Coconut Oil!

Coconut Oil!

You can cook with it, add it to smoothies, add it to tea, or just eat it by itself!!

Why? Well, in addition to being resistant to high heat (making it ideal to cook with), it has numerous health benefits!

Let’s look at a few:

  • Coconut is highly nutritious and rich in fiber, vitamins, and minerals.
  • Kills fungi and yeasts that cause candidiasis, ringworm, athlete’s foot, thrush, diaper rash, and other infections.
  • Helps protect against osteoporosis
  • Helps relieve symptoms associated with gallbladder disease.
  • Improves digestion and bowel function
  • Relieves pain and irritation caused by hemorrhoids
  • Helps protect the body from breast, colon, and other cancers.

If you want to see more of what coconut oil can do, go to Coconut Research Center

I dare you to try it! And let me know your thoughts! 🙂

Thanks for stopping by! Love you!

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