Archive for Self Love

Self Judgement

Posted in Life, My Philosophy, Nutrition with tags , , , , , , , , on September 24, 2010 by masteryahnutrition
What if I said to you, “Lets go have a lunch of Mac and Cheese, cookies, and ding dongs, chips, and donuts….and we will wash it all down with a giant Pina Colada!”?? What would you think about me?? Some of you might think I’m really awesome! Some of you might think I’m a big fake. Some of you might think I have “issues”. Some of you might join me! Well, the truth of it all lies only in what I think of myself, not in what you all think of me. Does the fact that I eat “Primally” make me a “Good” person?? And when I make the conscious decision to go eat a Dairy Queen Blizzard (which I LOVE, by the way), does that make me a “Bad” person?? Well the truth of it is YES, if I believe it. But the ULTIMATE truth is that all of those “beliefs” are just beliefs. Things we create about ourselves. Illusions. None of it’s real. And who knows why we carry these beliefs …. it could go way back to when we were in junior high. Or something our parents said. Or something the doctor said. But none of that matters! It’s all irrelevant. Because YOU are the creator of your own life. And once you realize that…and get out of the way of your own head…then you will start to realize your freedom. And that’s what we all want – freedom. That’s why when you have someone like me come up to you and tell you to eliminate grains, and dairy, and sugar – you immediately want to rebel! Why?? Because you’re human and you want to be free. You don’t need me to tell you how to live your life and how to eat … because deep down you KNOW already! Tap into your own body’s wisdom and realize the power that is yours! Stop relying so much on other people’s advice, and rely on your own. Trust yourself. Empower yourself. Become … FREE!
I LOVE YOU!!!
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